Set off this morning for this run, daunted by the fact it was 25 minutes!!! It definitely is mind over matter, was so overjoyed that I managed to do it. Laura is such a great coach 👍🏻 I literally can’t believe I’ve got this far!!
W7R1: Set off this morning for this run, daunted... - Couch to 5K
W7R1
WonderfulLife64Graduate
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WonderfulLife64
Graduate
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4 Replies
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Nicely done keep up the good work
Thank you so much, really appreciate the support 🏃♀️
Bravo!
I did the same time this morning for W6R3. I was so slow even a hedgehog was going faster. (No, it wasn't Sonic.) 🦔
Thank you and very well done to you too! 🏃♀️going at the pace that works for you is all that matters and telling yourself “you can do this”. I’ll be interested to know how far I do run once I’ve done 30 mins!!
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