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Couch to 5K
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W7R1

I know I did the 25mins on the last run, but was nervous to it again today.

There was points I wanted to stop, but having Jo in my ear saying you are half way through, it suddenly becomes easier to continue.

Do feel blessed that I seem to do my run when the sun is out.

What's nice posting on here is that I see people commenting on my posts saying they are a couple of runs behind, and how this helps. It's helped me with people encouragement and kindness, I don't get that on other corners of the internet.

Im sweaty, knackered, sore feet and legs, but really happy

Cheers

Dooze

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Good for you - your face says it all! ๐Ÿ‘ Well done ๐Ÿ˜€

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Faaanks

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Congrats to you! Brilliant picture !๐Ÿ˜€๐Ÿ˜€

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Faaanks

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How happy do you look!

Iโ€™m one of those people who use your posts as Iโ€™m a week behind you. Doing first run of week 6 tomorrow so Iโ€™ve been reading your posts for motivation, no pressure!

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That's so cool. I'll just continue to be honest :)

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Good luck with week 6...

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Yes, it helps! ๐Ÿคฃ

Go and smash the rest of week 7! Graduation is so close you can taste it!

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Well done ๐Ÿ‘you're doing great

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Cheers

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I like it when the sun comes out too. Its funny - I always used to hate autumn - it felt like the end of everything - summer, my lovely garden, light nights. But this year running in the autumn light with the beautiful colours, has completely changed my mind and made me feel happy. Glad you are enjoying yourself out there ๐Ÿ‚ โ˜€๏ธ ๐Ÿ‚

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Im with you totally with this. Normally hate this time of year, with winter coming, the lack of sun etc... But this autumn I am loving it. The running helps

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Awesome well done

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Faaanks

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I love your posts cos you always look so happy in your pics, and I keep trying to guess what is written on your t-shirts. You tease us by just showing the very top (though if we could see the whole of your tee we wouldn't see your smiling face)!!

Hope your gig went well btw ๐Ÿ˜

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This one was from an all-day indoor festival I played called Wrootstock, which was in a village called Wroot just outside Doncaster.

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Cheers Doozer!

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Good job... keep loving it and encouraging others.

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Awesome run Doozer! & great pic! ๐Ÿ™ƒ

25mins๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

I love this corner of the internet too! The encouragement on here is amazing & Iโ€™ve been inspired by everyoneโ€™s achievements, battles & kindness!... including yours! itโ€™s a proper nice place! ๐Ÿคฉ๐Ÿ‘Œ

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Cheers Dreams,

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Well done! I'm a couple of runs behind you and you really are an inspiration. W6R3 for me tomorrow, just looked at the forecast and the sun will be shining! ๐Ÿ˜Š

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Good luck with it. You got this

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Iโ€™m psyching myself up for W6R3 ๐Ÿ˜ณ Thursday morning. 25 mins non-stop ๐Ÿคž

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I was proper nervous too, but if you done everything else then you can do it...

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I haven't enjoyed W6 but am determined to do my best. I managed 20 minutes last week, so what's five minutes more between friendsโ€ฝ ๐Ÿ˜† Good luck to you.

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Thatโ€™s a happy face ๐Ÿ˜ well done

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Doooozzzzer!

8 runs left of C25K....

Whaaaaaaaaatttttt?!?!?!? ๐Ÿ˜ฑ ๐Ÿ™Œ ๐Ÿฆ„

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