Thanks to Michael Johnson I have managed to achieve the first run and in this heat also. I honesty don't think without the app I would have a). Started the running or b). Completed the first run.
Number 1 over and done.: Thanks to Michael... - Couch to 5K
Number 1 over and done.
TEOTWAWKI1066Graduate
Written by
TEOTWAWKI1066
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Completely agree! Michael Johnson really gets you through haha
NorthlondongirlGraduate
Well done for starting, especially in such warm weather! Good luck for run 2 😁
Not what you're looking for?
You may also like...
Park Run Number 1 - Done
Ok, so this morning was the day - I couldn't, in all conscience, put this off much longer. I can't...
Park Run Number 1
Jumping on today's Park Run theme, I also completed my first ever "proper" 5K today with a time of...
Week 1 done.
So this morning I planned my 3rd run of week 1. I had been in work since Friday afternoon,...
Run number 1
Hi started this today feeling excited for the challenge ahead!! I’m sure I won’t be able to walk in...
Week 1 - done!
Just done W1R3 this morning, it was my first morning run, I usually run after work. I feel like...
Day 1 Done!
Week 1 Over and Done!
Week 1 DONE!!!
That’s week one over and done again. 
