Thanks to Michael Johnson I have managed to achieve the first run and in this heat also. I honesty don't think without the app I would have a). Started the running or b). Completed the first run.
Number 1 over and done.: Thanks to Michael... - Couch to 5K
Number 1 over and done.
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TEOTWAWKI1066Graduate
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TEOTWAWKI1066
Graduate
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Completely agree! Michael Johnson really gets you through haha
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NorthlondongirlGraduate
Well done for starting, especially in such warm weather! Good luck for run 2 😁
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