Yippee, I made it! Week 1 was tough as I am so unfit. Know it will get harder, cannot think to jog longer than 60 seconds. My legs still so heavy, I hope it will go away! Looking forward to Week 2. It is a great accomplishment for me to stick to a fitness program. I find it also help me feel better about myself. I wanted to start looking after my body as I am still healthy. My father was diagnosed with cancer last September and I want to do it for him as he is very worried about my health and state of mind. I am bipolar. I love to read about what fellow joggers (or are we runners??) say and all the advice. Have a good weekend.