W2 R1 yesterday : Felt so good and couldn’t... - Couch to 5K

Couch to 5K

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W2 R1 yesterday

Lolsytom profile image
2 Replies

Felt so good and couldn’t believe that I could jog for 1 min 30 without stopping. This program is great & I feel like I’m off to a great start.

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Lolsytom profile image
Lolsytom
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2 Replies

Well done again. The key to it all is to keep going and schedule in those runs. You'll achieve so much as you progress your journey. Have a great day knowing another one is in the bag.

richfromnotts profile image
richfromnotts

Well done. It’s amazing isn’t it. Keep it going. You’ll never believe what you can achieve if you follow this program.

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