W2 D1 Done

[SandraY1]

Just done W2 D1 this morning. Music differently helps to take mind of the longer run. A lot more challenging, differently went a lot slower towards the end. But happy this will be the start of a new enjoyment in life.

[Runfatlass80uk]

Do you find that you cant hear the prompts to run and walk over your music? My music quietens down while theyrw talking at the beginning, but not for the prompts and if i turn my music down, then it turns the voice down too hate not having music on

[SandraY1 Graduate in reply to Runfatlass80uk]

Yes, I use very good in-earphones. But I didn’t introduce the music 🎶 until W1 D3 when I was sure that I understood the prompts. I run to “Now that what I call Running 2017”.

[Hidden]

Well done , you’ve started that’s the main thing

I’m just on my 3 run , haven’t ran for15 years and obviously a lot older and never was interested in doing running again ( age thing ) it’s not hard really it’s just challenging

[SandraY1 Graduate in reply to Hidden]

I am 57 over weight and have run since I was at college(uk). So C25K is challenging, but have been walking more than 5K per day. So I have enjoying the program.

[Kharina Graduate]

Just did W2 R1 today too!

[SandraY1 Graduate in reply to Kharina]

Well done, go us.