Wk7 run1: I realy wasnt feeling it today. As I... - Couch to 5K

Couch to 5K

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Wk7 run1

Teener2 profile image
Teener2
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I realy wasnt feeling it today. As I sharted Laura said try changing your route, I thought why not! So instead of running a figure of eight around the village I ran the big block. It felt harder than my usual route and my warm down was longer to get home but I'm so happy, I only went and did 5k in 45mins! Never would have believed I could do this when I started! Happy running Peeps!

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Teener2
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7 Replies
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Good running Teener2 a simple thing like a route change can really put a spring in your step and revitalize you πŸ‘πŸ‘

Roxdog profile image
RoxdogGraduate

Well done! Changing routes can be a revelation!

AlMorr profile image
AlMorrAmbassadorGraduate

Good run for you today Teener2, onwards and upwards to run 2 of week 7.

Sandraj39 profile image
Sandraj39Graduate

Funny how those good runs take us by surprise sometimes isn't it?! Really well done - bet you are feeling brighter now, too! πŸ‘πŸ™‚

Couchphoenix profile image
CouchphoenixGraduate

Well done Teener2 πŸ‘ nice to know the young runners find it just as hard as us over 50’s. Week 8 is a real challenge for me, I’m having a go at W8R1 again tomorrow fingers crossed I’ll get that one under my belt this time 🀞

Nilsam profile image
NilsamGraduate

Yeah, Teener2. Well done for doing the distance. Brilliant. πŸ‘£πŸ‘

Well done. Change routes is like a breath of fresh air. You are doing great!

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