Week2 Run1 completed!

I have moved on and completed my first run for week 2 this morning. Am sooo pleased with myself ! Found a new route which is a bit more level surface so less strain on my ankles and have discovered that mown grass is quite a cushioned surface to run on. Wish my feet didn't hurt so much though. Just watching the British astronaut running on tv to Laura's music - bet I don't look like that when I run though! Do you think he is in c25k😀😀

5 Replies

  • Haha! I thought that too! Well done on the run and yes grass is a softer surface for the joints. Where do your feet hurt? Is it the soles?

  • Difficult to describe my foot pain. It's when I put my feet down but the pain feels like it goes through my foot. It's only when I wear flat shoes or bare feet. I'm fine in heels. My hubbie thinks I should try running in heels 🙄

  • Actually on closer analysis the pain is at the outside of my foot and up into my ankle !

  • Well done - now you're on the way!

  • Hope upu grt foot pain sprted soon Maybe a podiatrist csn suggest something? I know you can special supportive insoles made that you use inside shoes. Good to run on grass, its much kinder to feet and knees.

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