Whoop, whoop completed C25K

[Andthebeatgoeson]

Feeling very pleased, 9 weeks ago I was a walker and now I'm a runner, albeit a beginner, but feel motivated to continue. Can't believe how quick it went. It certainly made it easier going through C25K with my husband and we are now a 2 runner family looking to encourage others to join too. Looking forward to building up speed, only managed 3.8k for the running section so hope to get to 5k before moving forward. Well done to everyone else who's completed recently and good luck to those who are starting out. It's well worth the journey 😁😁

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Hidden]

🎉Congratulations on graduating! 🎉 Whoop whoop indeed! Well done 😁

[AlMorr Ambassador Graduate]

Congratulations on graduating from C25K, you are still a walker🚶but now also a runner. 🏃🏾

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[Comfortnotspeed]

Woo hoo! Massive well done 👍🥳👏🥳👏🥳👏

[Hidden]

Very well done. You are at the beginning of the next stage now. You can run carefree as well as practicing different types of run. Enjoy your success tonight!

[Getfitok Graduate]

Congratulations! Well done you 👏👏👏