C25K Completed !

[Mark1909]

Wow 😲 Well I did it ! Wind, rain and nine weeks I can actually do this ! It feel really amazing to get this far and now I’m looking at the next step of consolidating runs.

Thank you to everyone who has helped me along the way, shown encouragement and had a laugh too - your an amazing bunch Mark x

[Oddity]

Congratulations Mark!

[Mark1909 Graduate in reply to Oddity]

Thank you so much ! 😁

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Mark1909 Graduate in reply to IannodaTruffe]

Thanks Ian I shall have a read and see where I go now.

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[GreenLizard Graduate]

Well done Mark. Hope you have a smile all day 😁

[Annieapple Administrator Graduate]

👏👍🎉✅🌈🌟🌟🌟🌟🌟

[LUHAN Graduate]

Congratulations! Have a lovely day x

[Mark1909 Graduate]

Thanx soooo much - I was walking back along my route when it suddenly hit me thats week 9 run 3 under my belt ! If I can do this then anyone can - just take your time and pace yourself.

[Twinkle9 Graduate]

Whoop whoop you did it well done you 🙌🙌🙌🙌👏👏👏🍾🍾🍾🤸‍♀️🥂🥂

[Mark1909 Graduate in reply to Twinkle9]

Thank you !! And my reward is an early night as I am up early tomorrow..... but no running lol 😂

It was hard going against the wind again this morning & not long after setting off I did wonder how long I could last but I persevered and got my best 2 mile time of 21.39 yeuss !

[Twinkle9 Graduate in reply to Mark1909]

Very impressed 👏

[Mark1909 Graduate in reply to Twinkle9]

Thank you *takes a bow 😁