C25k completed

[D48P]

Well this just happened! Felt quite emotional towards the end of my run, I’ve enjoyed this programme so much and now looking forward to consolidating my runs and getting to 5k ! Thank you to everyone for your support and advice which has definitely spurred me in when I needed it x

[Speedy60 Graduate]

Well done! Great job! 👏👏👏🥳🥂🍾

[D48P Graduate in reply to Speedy60]

Thank you 😊 😊😊

[AlMorr Ambassador Graduate]

Congratulations to you D48P on completing run 3 of week 9 and graduating from C25K, well done 😀 🏃🏾 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated. 😊 🏃🏾 🎓

[D48P Graduate in reply to AlMorr]

Thanks AlMorr ✅

[Hidden]

Richly deserved. You should be really proud of yourself tonight.

[D48P Graduate in reply to Hidden]

Thank you 😊

[Whitto1539]

Congratulations and well done on such a fantastic achievement 👏👏👏👏👍

[D48P Graduate in reply to Whitto1539]

Thank you 😊

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[D48P Graduate in reply to IannodaTruffe]

Thank you I’ll check it out ✅

[Hidden]

Congratulations 🥳 awesome job 👍

[D48P Graduate in reply to Hidden]

Thank you I’m made up 😀

[Hidden in reply to D48P]

You should be, it’s a big achievement

[RunningT5k Graduate]

Well in, amazing job, keep running and stay safe x

[D48P Graduate in reply to RunningT5k]

Thanks you too! 😊

[Powerhoopfan Graduate]

Well done, it’s a great feeling isn’t it

[D48P Graduate in reply to Powerhoopfan]

Thanks yes I’m amazed 👍🏻

[Comfortnotspeed]

Fantastic news and a brilliant achievement 🥳👏🥳👏😊👏🥳👏🥳👏🥳👏🥳👏

[D48P Graduate in reply to Comfortnotspeed]

Thank you 😊

[Hidden]

Well done ... great success 👏👏👏

[D48P Graduate in reply to Hidden]

Thank you 😊

[Bracken2018 Graduate]

Congratulations- you will make it to 5. Will you choose a 5k run next when everything is back to normal ?

[D48P Graduate in reply to Bracken2018]

Thank you 😊 yes I think I’ll give my local park run a go 🏃🏻‍♀️

[MildredNfk Graduate]

Congratulations & well done 😁👏👏👏🏆🏆👍

[D48P Graduate in reply to MildredNfk]

Thank you 😊

[Roadrunner65 Graduate]

'Tis a great feeling of accomplishment isn't it? Not just completing the programme itself, but from knowing and feeling the physical and mental benefits of doing so. Congratulations!

[D48P Graduate in reply to Roadrunner65]

Certainly is a great feeling thanks 😊

[Oldwoman65 Graduate]

Well done you. What an achievement! 👏👍

[D48P Graduate in reply to Oldwoman65]

Thank you 😊

[Tazzy_wazzy Graduate]

Congratulations 🥳 x

[D48P Graduate in reply to Tazzy_wazzy]

Thank you 😀

[IzzyMP Graduate]

Well done, it's a great feeling. You still like me , have the challenge to get to 5 k but keep running and you'll get there. Park run is the next goal for me, when they start up again 🙏🙏🏃🏻🏃🏻

[D48P Graduate in reply to IzzyMP]

Thank you 😊 yes I think I’ll aim for park run when it’s back ✅🏃🏻‍♀️

[Getfitok Graduate]

Congratulations! Brilliant 👣👣👣

[D48P Graduate in reply to Getfitok]

Thank you 😊

[pippkins Graduate]

Woohoo you did it!!!!!

[D48P Graduate in reply to pippkins]

Yay thank you 😀