Week 6 Completed 👍

[Buzzybeeze]

Just completed W6R3, 25 minutes non stop running. Went well. Didn’t miss the intervals. Feeling great! Michael Johnson tells me I’m now officially a runner! That’s good enough for me! Looking forward to Week 7. Good luck for your next run, everyone!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, yes indeed you are now OFFICIALLY a RUNNER, onwards and upwards to week 7.

[Neverhare Graduate]

Yes that's a real milestone, and you can go into week 7 knowing that you can do 25 minutes running. I don't miss the intervals either and now I am looking forward to my next run

[58soon]

Hey Buzzybeeze. I’m in the same place as you..... W6R3 was the first time I didn’t feel like I was going to die at the end :). And I sped up for the last 60secs (even added a sneaky 20secs sprint!). But I’m paying for it now - my knees are really painful, my calves ache and I’m walking like a toddler!

[Buzzybeeze Graduate in reply to 58soon]

Thanks for your note. All that sounds familiar. I did a little sprint too - however I soon realised that it might be best to hold back from being too enthusiastic! I'm going to try to do W7R1 today!

[Gannet1 Graduate]

Big congratulations! 😀👍🏅Such a lovely run to end week 6 on isn’t it. 😄It’s like the happiness factor ramps up every run now! Week 7 here you come! 😁🏃‍♀️☀️

[Wobble1 Graduate]

Congrats!! Am a run behind you- and Michael Johnson is awesome isn’t he!! Tried to find him on twitter to thank him for getting me thus far but he doesn’t have an account. Anyway- congrats again 😊