Well I've done it, I was waiting to graduate so I could use my first park run as my final week 9 run. I've loved this program, always doubting that I was ready and able to undertake the next week but going for it anyway 🙄 At week 8 it all started to come together and now I feel like a runner, a very slow runner but a runner non the less 😇
I haven't posted on here before but have avidly read lots of the posts and followed the advice and encouragement given. It's spurred me on so thank you to all who contribute, for those of us sitting on the side lines it really helps.
I started this in August having done no running for years but I wanted to get fit and lose weight and I'm getting there. My next target is to get to 10k having signed up for an extreme 10k mud run next year in aid of a local charity. So it's onwards and upwards but looking forward to seeing that shiny graduate badge next to my name ! 😃