Still Determined : Well having to have a week... - Couch to 5K

Couch to 5K

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Still Determined

Footsy profile image
Footsy
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Well having to have a week off due to be ill I completed W5R1 was tough going especially the last 5mins run I was really flacking, but pushed my self to finish 😊

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Footsy
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Well done on pushing through, especially after a week laid up that's some going πŸ‘

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Footsy in reply to

Thank you was tough next run Friday morning πŸ˜„

in reply to Footsy

Ah do you rest up for two days between runs?

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Footsy in reply to

Yes a bit of a gap from tues to Friday but do aqua fit and yoga in between then run Friday morning, Sunday morning then back to Tuesday 🀣🀣

in reply to Footsy

That's a busy ol' keep fit regime footsy well done you πŸ‘

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