Thought I'd start posting my progress to help me keep on track
I originally started couch to 5k last year but for one reason and another didn't get past week 2.
Started again a couple of weeks ago and this time I'm determined to complete it. I have had enough of being fat and unfit and needed to do something about it. I really can't imagine that I'll ever be able to run when I can get out of breath just walking up the stairs!
Yesterday was my first wk3 run and I was dreading the thought of having to run for 3 mins, but very pleased with myself for completing it!
What week has everyone found the most difficult?