Did my second run today and thanks to everyone who advised me to slow the pace down, it really worked and I thoroughly enjoyed my run. What a great community.
2nd Run: Did my second run today and thanks to... - Couch to 5K
2nd Run
Written by
IanWell
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4 Replies
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TortoiseTrailGraduate
I must be the slowest runner of all time (hence the name) Nothing wrong in joining the tortoise club 🐢
dijepGraduate
Well done and you are so right about this lovely supportive community. I'm part way through week 4 and wouldn't be here if someone hadn't posted the links to me about slow running.
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