Week 1 2nd run completed

[tamleigh]

Started again this week after a year off and 2 stone gain. Started with my 9 year old 2nd run week 1 feeling really good. Got caught in a down pour though!!!

[DiscoRunner Graduate]

You’ll get back in shape and feeling good very soon! Stick at it and keep us posted!

[tamleigh]

Thanks, will do.

[Buddy34 Graduate]

Great for completing wk1r2. Rain running is great it hides the sweat😂😊

[tamleigh]

Yes was good, but my son wasn't too happy at some points lol.

[Akallover]

well done tamleigh, I did my week 1, run 2 this evening and enjoyed it. I am probably 3 stone overweight and 63 (well, I am 63, no probable about it lol) and was uncertain about going out again but I am so pleased that I did. Just think, one more run and we have finished the first week

[tamleigh in reply to Akallover]

Yes I know, wanted to run again today but I know I need to rest a day between runs, good luck for your 3rd run, mines tomorrow.

[Hidden]

Well done 🏃‍♀️💪

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[tamleigh in reply to IannodaTruffe]

Thanks some good information there.

[Runningroni Graduate]

No idea why you would want to follow an oldie like me. Have you made a mistake. However let's go,

I can be your virtual auntie.

I will be cheering you on. Go Tam.🏃‍♀️🏃‍♀️