Week 1 2nd run completed: Started again this... - Couch to 5K

Couch to 5K

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Week 1 2nd run completed

tamleigh profile image
10 Replies

Started again this week after a year off and 2 stone gain. Started with my 9 year old 2nd run week 1 feeling really good. Got caught in a down pour though!!!

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tamleigh profile image
tamleigh
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10 Replies
DiscoRunner profile image
DiscoRunnerGraduate

You’ll get back in shape and feeling good very soon! Stick at it and keep us posted!

tamleigh profile image
tamleigh

Thanks, will do.

Buddy34 profile image
Buddy34Graduate

Great for completing wk1r2. Rain running is great it hides the sweat😂😊

tamleigh profile image
tamleigh

Yes was good, but my son wasn't too happy at some points lol.

Akallover profile image
Akallover

well done tamleigh, I did my week 1, run 2 this evening and enjoyed it. I am probably 3 stone overweight and 63 (well, I am 63, no probable about it lol) and was uncertain about going out again but I am so pleased that I did. Just think, one more run and we have finished the first week

tamleigh profile image
tamleigh in reply to Akallover

Yes I know, wanted to run again today but I know I need to rest a day between runs, good luck for your 3rd run, mines tomorrow.

Well done 🏃‍♀️💪

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

tamleigh profile image
tamleigh in reply to IannodaTruffe

Thanks some good information there.

Runningroni profile image
RunningroniGraduate

No idea why you would want to follow an oldie like me. Have you made a mistake. However let's go,

I can be your virtual auntie.

I will be cheering you on. Go Tam.🏃‍♀️🏃‍♀️

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