First blog and 2nd run!: Week 1, run 1, felt... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

First blog and 2nd run!

Belles17 profile image
10 Replies

Week 1, run 1, felt like I was so unfit and can't imagine being able to run for 30 mins!

Week 1, run 2, felt really fit managing the 1st 60 second run. Felt like I was dying for next 7 runs!

Will it get better? I will have to carry on so that I know.

Written by
Belles17 profile image
Belles17
To view profiles and participate in discussions please or .
10 Replies
Gizelelezig profile image
GizelelezigGraduate

Well done!

Yes, just stick to it.

It's really impressive how much we improve week after week.

:)

MumOnTheRun profile image
MumOnTheRunGraduate

Oh it certainly gets better :) Week 1, run 1 and I was swearing and calling Laura all sorts of not nice things waiting for her to say stop running! This morning was Week 5 run 3 and it was a piece of cake.

You CAN do this. Really, you can!

smhall profile image
smhallGraduate

Let us know how you feel after you complete W9, Belles!!

You WILL do it. Each week has it's own challenges and will continue to push you. You will be amazed as you progress and look back at how far you have come!!

Keep Running!! I promise, it is worth it!! :-)

Steve

Belles17 profile image
Belles17

Thanks everyone. I can't seem to reply to each using the reply button, it just won't work. I'm so jealous of those runners at week 8 and 9, but I will get there!

GoldenOldy profile image
GoldenOldy

It does get better. Trust the programme, it works. :-)

As you say you will have to carry on so that you find out for yourself, (and you will find how fantastic this is).

Keep us posted.

:-)

Belles17 profile image
Belles17 in reply toGoldenOldy

Thanks for the encouragement. It means a lot!

Chocotwit profile image
ChocotwitGraduate

I didn't believe it was possible Belles when I started this journey in March - fat, unfit and forty-four! I took it slowly, had a few mishaps on the way, but finally graduated in September. Back in March it was daunting just running for 1 minute, but now I have just finished a 30-minute run and the weird thing is that I actually *enjoyed* it. The program does work, and the great thing is that you feel you are making progress every single time you set foot outside the door! The hardest thing is starting. Go Belles!

Belles17 profile image
Belles17 in reply toChocotwit

Wow, a graduate! You must be feeling pretty good about yourself and quite rightly so! Well done you.

I've heard about people enjoying it, can't see it myself but hopefully by wk 9 I will actually look forward to running.

I've already organised my child care for run 3 so I must be starting to try and plan my life around my runs.

Thanks for the encouragement, it means a lot.

mummyluvsyoo profile image
mummyluvsyoo

Yes it does get better. Stick with it! You can always repeat weeks as well, if you need to.

Belles17 profile image
Belles17 in reply tomummyluvsyoo

Thank you for responding, it's run 3 tomorrow. I will be well chuffed to say I've completed week 1.

Not what you're looking for?

You may also like...

My first blog and first run. W1R1

Firstly, hello to everyone on this challenge. I am Allie and I'm a rookie runner. Well, today...
Alliecat71 profile image

First blog - but final run!

I say final run. I mean final run of the programme... Yesterday I completed the C25K (5.12...
LuciRose profile image
Graduate

2nd Run

Well today was week 1 run 2, initially I found the runs easier however my last 2 runs were a...

First run 🏃‍♀️

Week 1 run 1 I’m 34 and couch potato In the last 5 months I have lost 2 and a half stone on diet...

First unfinished run :-(

I went out to do Week 7 Run 1 with all the eagerness of an over eager beaver....after all, I had...
EmC25K profile image
Graduate

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.