Week 1 run 3

[happytanya2]

Well that was the third run done and I made a definite improvement tackling the hills. Made it half way up the really big steep one before giving up half way through the run and then almost to the top of the second one on my very last run of the set. Today is the first day I feel pleased with myself as I can see am improvement 😁 Thank you all for your encouragement, you have no idea how much it contributed to me getting back out there 👍(well you probably do 😉)

[Hidden]

Impressive hills on week one eeeeeek I nearly love hills 🙄 week 2 approaching you'll smash it just take it a run at a time and rest on rest days 👍👍

[happytanya2 in reply to Hidden]

Thanks 😁 I think I am going to do week 1 one more time to try and get up the hills as they aren't going anywhere and I think it is better to manage to get up them at least once on the first part of the programme so they don't just constantly beat me 😉

[Hidden in reply to happytanya2]

Cracking mentality, I'll admit to avoiding them whenever possible, then 1st parkrun it was there looming Infront of me eeeeeeeek up it I went Tanya 🙃 but I'm finding now they're ok and definitely easier up than down

[Hidden]

Tackling hills already, very impressive.

Well done to you 😊

[happytanya2 in reply to Hidden]

I don't really have a choice as I am surrounded by them😂

[Hidden in reply to happytanya2]

Oh well, you just have to take them on then and thats it lol

[JonnyBeGood Graduate]

Well done Happytanya2!!

[Whitto1539]

Brilliant Tanya, especially given the hills on your route!!. I’ve just finished week 1 myself (on a very flat route) so hopefully we’ll both graduate at the same time.

Well done and keep it going👏👏

[Fionamags Graduate]

Wow that is amazing tackling hills in week 1! I do everything possible to avoid them. It will make it harder but you will certainly be all the stronger for it. Good luck and keep posting!

[UnfitNoMore Graduate]

Great job... improvement being noticeable already means your fitness is rising sharply... those nasty hills will only help!