Woop woop I AM a runner 🏃🏼‍♀️

[katem2507]

WK5R3

I ran for 20 minutes!! Couldn’t believe it!!

Feels great and I’m buzzing so much that I’m now away to walk my 4 hours in the lovely snowy field!

Thanks to all the C25K’s for all your amazing support especially when I proclaimed last week that there was no way I could do run 3 😄

[Roxdog Graduate]

Amazing!

[dieOR5k Graduate]

Yeah you!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5 in the snow, is that the North East of England?,

Run 3 of week 5 is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊

[katem2507 in reply to AlMorr]

I’m in the north east of Scotland, not too bad here but must confess I completed this at the local gym x

[AlMorr Ambassador Graduate in reply to katem2507]

Congratulations, the north east of Scotland has missed the worst of the rain that had affected other parts of Scotland and the rest of the UK, once again well done on running run 3 of week 5 on the treadmill in the gym. 👍

[katem2507 in reply to AlMorr]

We got quite a bit of snow today but very localised. I’ve done quite a few of my runs in the gym.hoping I can transfer these runs smoothly outdoors

[Wenderwoo Graduate]

Excellent news! You will keep on surprising yourself 👍 Take the next one slowly as it can be a difficult one 😁

[katem2507 in reply to Wenderwoo]

Thanks for the advice!

[MartinKH Graduate]

Well done Katem2507, you are doing fantastic 👍👍👍👍

[katem2507 in reply to MartinKH]

Thanks 👍