Completed W6R3 yesterday morning and the gremlins from R2 had gone which meant I could actually enjoy this run. The first 12.5 minutes were on quite an incline with a wonderful view at the top so was quite slow and hard on the thighs but then I turned around and headed back and because it was a decline meant I could pick speed up a little bit. Was shocked when Sarah said I had 1 minute left so pushed myself for that final minute! Feeling excellent and I think my brain finally understands I am a runner now!
Happy weekend all