Woop woop I AM a runner πŸƒπŸΌβ€β™€οΈ : WK5R3 I ran... - Couch to 5K

Couch to 5K

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Woop woop I AM a runner πŸƒπŸΌβ€β™€οΈ

katem2507
katem2507
β€’10 Replies

WK5R3

I ran for 20 minutes!! Couldn’t believe it!!

Feels great and I’m buzzing so much that I’m now away to walk my 4 hours in the lovely snowy field!

Thanks to all the C25K’s for all your amazing support especially when I proclaimed last week that there was no way I could do run 3 πŸ˜„

10 Replies
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Roxdog
RoxdogGraduate

Amazing!

dieOR5k
dieOR5kGraduate

Yeah you!

AlMorr
AlMorrGraduate

Congratulations on completing run 3 of week 5 in the snow, is that the North East of England?,

Run 3 of week 5 is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran πŸƒπŸΎ 😊

katem2507
katem2507 in reply to AlMorr

I’m in the north east of Scotland, not too bad here but must confess I completed this at the local gym x

AlMorr
AlMorrGraduate in reply to katem2507

Congratulations, the north east of Scotland has missed the worst of the rain that had affected other parts of Scotland and the rest of the UK, once again well done on running run 3 of week 5 on the treadmill in the gym. πŸ‘

katem2507
katem2507 in reply to AlMorr

We got quite a bit of snow today but very localised. I’ve done quite a few of my runs in the gym.hoping I can transfer these runs smoothly outdoors

Wenderwoo
WenderwooGraduate

Excellent news! You will keep on surprising yourself πŸ‘ Take the next one slowly as it can be a difficult one 😁

katem2507
katem2507 in reply to Wenderwoo

Thanks for the advice!

MartinKH
MartinKHGraduate

Well done Katem2507, you are doing fantastic πŸ‘πŸ‘πŸ‘πŸ‘

katem2507
katem2507 in reply to MartinKH

Thanks πŸ‘

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