I JUST RAN FOR TWENTY MINUTES ! and I found it EASY what's all the fuss about?? right now I'm as high as a kite and there's no one at home to congratulate me SOOOOOOOOOOOOO chuffed roll on week six!this programme really works why didn't team GB pick me to run with Mo ? ok it was only twenty minutes but who would have thought an over weight unfit fifty year old woman could actually "run" for this long OMG I'm chuffed to bits.
WOOP WOOP WOOP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! - Couch to 5K
WOOP WOOP WOOP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
![redfacewoman profile image](https://images.hu-production.be/avatars/61c9dd350aab555623f4de069a1b29a4_small@2x_100x100.jpg)
![redfacewoman profile image](https://images.hu-production.be/avatars/61c9dd350aab555623f4de069a1b29a4_small@2x_100x100.jpg)
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PS and no wardrobe malfunctions !!!
well done you x
This warms my heart. I'm pleased for you and if you don't mind I'll pinch a bit of encouragement as an unfit, overweight 51 year old bloke.
![redfacewoman profile image](https://images.hu-production.be/avatars/61c9dd350aab555623f4de069a1b29a4_small@2x_100x100.jpg)
If I can do it any one can ...three years ago I had major spinal surgery and in June I fractured my sacrum so loads of back problems ... but still buzzing LOADS time for a celebration cuppa sad I know what I'd really like is to go out for another run!
![Deryn61 profile image](https://images.hu-production.be/avatars/5254e84971f5d4d48f1489994caa8c47_small@2x_100x100.jpg)
From a fellow overweight 50 year old (51 on Sunday!) WOO HOO YOU HERO!
![Barney019 profile image](https://images.hu-production.be/avatars/8d6d4d641fc85076803e98fa26bdf3a0_small@2x_100x100.jpg)
Oh thats great - you have done brill! I can still remember the buzz I had after doing my first 20 mins. Good luck for week 6 x
Well done. I'm so pleased for you, I'm hoping that wil be me in a about a week's time.
Hope you really enjoy future runs.
![AnnaDJ profile image](https://images.hu-production.be/avatars/35c405b34896929a03987e116458ad2d_small@2x_100x100.jpg)
Well done. The scary bit is done. All down hill from here.
Well done, I can't even imagine being able to run for that long! I'm on Week 4 R2.