First run, done!: Well that’s the first run... - Couch to 5K

Couch to 5K

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First run, done!

Runforreal profile image
RunforrealGraduate
7 Replies

Well that’s the first run complete! It was tipping it down and blowing a gale but I did it. I must admit I found it hard but the app kept me going. Next run is on Tuesday ☺️.

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Runforreal profile image
Runforreal
Graduate
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7 Replies
Slothgoesrunning profile image
SlothgoesrunningGraduate

Well done! Hardest part over - which is getting out there for 1st run. You did it and is this weather- very impressed 👍🏻

Roydonrunner profile image
RoydonrunnerGraduate

Well done it’s not easy in this weather.

Oldfloss profile image
OldflossAdministratorGraduate

Well done you... keep battling away!

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Roxdog profile image
RoxdogGraduate

Well done - you got out of the door. Do read the advice, it is so helpful, especially keeping it slow so that you don't get out of breath.

Good luck and keep posting!

Speedy60 profile image
Speedy60Graduate

Welcome, and well done! If you can run in this weather, you can run in anything. 👍

Runforreal profile image
RunforrealGraduate

Thank you for the encouragement and support. The FAQ page is excellent.

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