Well that’s the first run complete! It was tipping it down and blowing a gale but I did it. I must admit I found it hard but the app kept me going. Next run is on Tuesday ☺️.
First run, done!: Well that’s the first run... - Couch to 5K
First run, done!
RunforrealGraduate
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Runforreal
Graduate
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7 Replies
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SlothgoesrunningGraduate
Well done! Hardest part over - which is getting out there for 1st run. You did it and is this weather- very impressed 👍🏻
RoydonrunnerGraduate
Well done it’s not easy in this weather.
OldflossAdministratorGraduate
Well done you... keep battling away!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
RoxdogGraduate
Well done - you got out of the door. Do read the advice, it is so helpful, especially keeping it slow so that you don't get out of breath.
Good luck and keep posting!
Speedy60Graduate
Welcome, and well done! If you can run in this weather, you can run in anything. 👍
RunforrealGraduate
Thank you for the encouragement and support. The FAQ page is excellent.
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