Went and did it and enjoyed it apart from first 10 mins some hills, but we got there , nasty hill half way round, great atmosphere...... aim was to complete remembrance run and very proud to have done it and didn’t stop , now to keep the motivation going ......💪👣
First official run done : Went and did it and... - Couch to 5K
First official run done
Written by
Cuig1975
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5 Replies
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AlMorrAmbassadorGraduate
Congratulations Cuig1975 for running your first official 5K,( it says walk on the graph but with that time⌚ you ran🏃 it.) that is a good time for your first 5K.🏃😊well done
IannodaTruffeMentor
Well done on that run.
Have you read the guide to post C25k running? healthunlocked.com/couchto5... it may be helpful.
UnfitNoMoreGraduate
Great run... maybe find another event, or hit some parkruns?
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