First official run done : Went and did it and... - Couch to 5K

Couch to 5K

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First official run done

Cuig1975 profile image
5 Replies

Went and did it and enjoyed it apart from first 10 mins some hills, but we got there , nasty hill half way round, great atmosphere...... aim was to complete remembrance run and very proud to have done it and didn’t stop , now to keep the motivation going ......💪👣

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Cuig1975 profile image
Cuig1975
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5 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations Cuig1975 for running your first official 5K,( it says walk on the graph but with that time⌚ you ran🏃 it.) that is a good time for your first 5K.🏃😊well done

Cuig1975 profile image
Cuig1975 in reply to AlMorr

Yea just the app it can be set for run also , yea it was lovely atmosphere

IannodaTruffe profile image
IannodaTruffeMentor

Well done on that run.

Have you read the guide to post C25k running? healthunlocked.com/couchto5... it may be helpful.

Cuig1975 profile image
Cuig1975 in reply to IannodaTruffe

I’ll have a look now but need to make these 5k’s easier 🤙

UnfitNoMore profile image
UnfitNoMoreGraduate

Great run... maybe find another event, or hit some parkruns?

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