First Park Run done!: So 12 weeks ago I... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

First Park Run done!

JacquiAM profile image
JacquiAMGraduate
21 Replies

So 12 weeks ago I struggled running for 60 seconds and have never run in my life, even at school! This morning - at the age of 54 I ran my first Park run ... 5.3km in 40 minutes 😊 I admit I walked up the very steep hill - but most of the runners did, only the superfit actually run up it - but I completed it and feel on top of the world. This running business is addictive!

Written by
JacquiAM profile image
JacquiAM
Graduate
To view profiles and participate in discussions please or .
21 Replies
Languid_Lil profile image
Languid_LilGraduate

Well done! So good to hear it can be done xx

JacquiAM profile image
JacquiAMGraduate in reply toLanguid_Lil

If I can do it, anyone can! x

telford_mike profile image
telford_mikeGraduate

Great stuff Jacqui, parkrun is the best possible start to the weekend!

JacquiAM profile image
JacquiAMGraduate in reply totelford_mike

It certainly is! I’m hooked now 😊

bluepanda profile image
bluepandaGraduate

Congratulations 👍 That’s very motivating! I am on 3rd run of week 1 so it nice to hear it’s possible/the program works.

JacquiAM profile image
JacquiAMGraduate in reply tobluepanda

It definitely works! And the encouragement on here is second to none 😀

MatildasPb profile image
MatildasPbGraduate

Well done!

First park run scheduled for next Saturday. Looking forward to it now I’ve read this and a couple of others that have made their debut this week.

Happy running

JacquiAM profile image
JacquiAMGraduate in reply toMatildasPb

Brilliant! You will love it 😊

Jujitzu profile image
Jujitzu

I’m so looking forward to being able to join a park run. Can’t wait to get this C25k under my belt and give it a go.

Well done you. What an achievement 👍

JacquiAM profile image
JacquiAMGraduate in reply toJujitzu

You will get there! It’s the best feeling 😊 x

in reply toJujitzu

just in case people don't know you don't have to run at Parkrun - I have done 4 and brisk walked them all, taking about 55 minutes. Just work on your own personal best time. It's great fun and everyone is so positive 😎

AlMorr profile image
AlMorrAmbassadorGraduate

A day to remember JacquiAM, well done😀

theoldfellow profile image
theoldfellow

It's hard, it hurts, but oh that feeling when you cross the line! I don't know about you, but I am still on a high 24 hours later.

Well done Jacqui.

JacquiAM profile image
JacquiAMGraduate in reply totheoldfellow

Yep, me too!

Madgey profile image
MadgeyGraduate

Well done - I'm impressed. I'm on week 9 and wondering what I will do without the lovely Laura? Parkrun seems the obvious next step but makes me feel really nervous...all those experienced runners! Will I make it round? It seems like a big step up or massive leap?!😱

JacquiAM profile image
JacquiAMGraduate in reply toMadgey

I felt the same - was really nervous yesterday but everyone was so lovely and there were all sorts of runners - some were walking it, some a gentle jog (me!) and some obviously experienced runners too. Also lots of dogs and buggies too! A really lovely atmosphere. Do it, you won’t regret it 😊

Boo43 profile image
Boo43Graduate

Well done! Fantastic achievement x

Superstarnewbie profile image
SuperstarnewbieGraduate

That’s brilliant, well done!!! I haven’t been brave enough to do that, there’s a really steep slope at start of my local one too and it scares me 😂🏃‍♂️

JacquiAM profile image
JacquiAMGraduate in reply toSuperstarnewbie

Thank you! My local one is known for its hills! One particular killer hill which not many actually run up so I didn’t feel too bad walking up that one 😊

Superstarnewbie profile image
SuperstarnewbieGraduate in reply toJacquiAM

Are you in Devon too ?!!!

JacquiAM profile image
JacquiAMGraduate in reply toSuperstarnewbie

No, I’m in Essex!

Not what you're looking for?

You may also like...

First park run done!!

Hi everyone, I've never posted on here before but I have followed a lot of your threads with...
Fitforit75 profile image
Graduate

First park run

Graduating this week gave me the confidence to go on the local park run. Yes, I know, you don't...
Now-runner_NeedsAttn profile image
Graduate

Park Run - Done

Okay, having been encouraged by all the Park Run write-ups and persuaded by a friend Hannah to do a...

First Park Run

Well, I can't believe I actually managed to get myself down to my first Park Run this morning, for...
Razouski profile image

First Park Run!

I finally did my first park run today. I’ve been doing consolidation runs for a few weeks now but...
Pippa10 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.