So 12 weeks ago I struggled running for 60 seconds and have never run in my life, even at school! This morning - at the age of 54 I ran my first Park run ... 5.3km in 40 minutes ๐ I admit I walked up the very steep hill - but most of the runners did, only the superfit actually run up it - but I completed it and feel on top of the world. This running business is addictive!
First Park Run done!: So 12 weeks ago I... - Couch to 5K
First Park Run done!
Great stuff Jacqui, parkrun is the best possible start to the weekend!
Congratulations ๐ Thatโs very motivating! I am on 3rd run of week 1 so it nice to hear itโs possible/the program works.
Well done!
First park run scheduled for next Saturday. Looking forward to it now Iโve read this and a couple of others that have made their debut this week.
Happy running
Iโm so looking forward to being able to join a park run. Canโt wait to get this C25k under my belt and give it a go.
Well done you. What an achievement ๐
just in case people don't know you don't have to run at Parkrun - I have done 4 and brisk walked them all, taking about 55 minutes. Just work on your own personal best time. It's great fun and everyone is so positive ๐
A day to remember JacquiAM, well done๐
It's hard, it hurts, but oh that feeling when you cross the line! I don't know about you, but I am still on a high 24 hours later.
Well done Jacqui.
Well done - I'm impressed. I'm on week 9 and wondering what I will do without the lovely Laura? Parkrun seems the obvious next step but makes me feel really nervous...all those experienced runners! Will I make it round? It seems like a big step up or massive leap?!๐ฑ
I felt the same - was really nervous yesterday but everyone was so lovely and there were all sorts of runners - some were walking it, some a gentle jog (me!) and some obviously experienced runners too. Also lots of dogs and buggies too! A really lovely atmosphere. Do it, you wonโt regret it ๐
Well done! Fantastic achievement x
Thatโs brilliant, well done!!! I havenโt been brave enough to do that, thereโs a really steep slope at start of my local one too and it scares me ๐๐โโ๏ธ