First Park Run done!: So 12 weeks ago I... - Couch to 5K

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First Park Run done!

JacquiAM profile image
JacquiAMGraduate
โ€ข21 Replies

So 12 weeks ago I struggled running for 60 seconds and have never run in my life, even at school! This morning - at the age of 54 I ran my first Park run ... 5.3km in 40 minutes ๐Ÿ˜Š I admit I walked up the very steep hill - but most of the runners did, only the superfit actually run up it - but I completed it and feel on top of the world. This running business is addictive!

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JacquiAM profile image
JacquiAM
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21 Replies
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Languid_Lil profile image
Languid_LilGraduate

Well done! So good to hear it can be done xx

JacquiAM profile image
JacquiAMGraduate in reply to Languid_Lil

If I can do it, anyone can! x

telford_mike profile image
telford_mikeGraduate

Great stuff Jacqui, parkrun is the best possible start to the weekend!

JacquiAM profile image
JacquiAMGraduate in reply to telford_mike

It certainly is! Iโ€™m hooked now ๐Ÿ˜Š

bluepanda profile image
bluepandaGraduate

Congratulations ๐Ÿ‘ Thatโ€™s very motivating! I am on 3rd run of week 1 so it nice to hear itโ€™s possible/the program works.

JacquiAM profile image
JacquiAMGraduate in reply to bluepanda

It definitely works! And the encouragement on here is second to none ๐Ÿ˜€

MatildasPb profile image
MatildasPbGraduate

Well done!

First park run scheduled for next Saturday. Looking forward to it now Iโ€™ve read this and a couple of others that have made their debut this week.

Happy running

JacquiAM profile image
JacquiAMGraduate in reply to MatildasPb

Brilliant! You will love it ๐Ÿ˜Š

Jujitzu profile image
Jujitzu

Iโ€™m so looking forward to being able to join a park run. Canโ€™t wait to get this C25k under my belt and give it a go.

Well done you. What an achievement ๐Ÿ‘

JacquiAM profile image
JacquiAMGraduate in reply to Jujitzu

You will get there! Itโ€™s the best feeling ๐Ÿ˜Š x

in reply to Jujitzu

just in case people don't know you don't have to run at Parkrun - I have done 4 and brisk walked them all, taking about 55 minutes. Just work on your own personal best time. It's great fun and everyone is so positive ๐Ÿ˜Ž

AlMorr profile image
AlMorrAmbassadorGraduate

A day to remember JacquiAM, well done๐Ÿ˜€

theoldfellow profile image
theoldfellow

It's hard, it hurts, but oh that feeling when you cross the line! I don't know about you, but I am still on a high 24 hours later.

Well done Jacqui.

JacquiAM profile image
JacquiAMGraduate in reply to theoldfellow

Yep, me too!

Madgey profile image
MadgeyGraduate

Well done - I'm impressed. I'm on week 9 and wondering what I will do without the lovely Laura? Parkrun seems the obvious next step but makes me feel really nervous...all those experienced runners! Will I make it round? It seems like a big step up or massive leap?!๐Ÿ˜ฑ

JacquiAM profile image
JacquiAMGraduate in reply to Madgey

I felt the same - was really nervous yesterday but everyone was so lovely and there were all sorts of runners - some were walking it, some a gentle jog (me!) and some obviously experienced runners too. Also lots of dogs and buggies too! A really lovely atmosphere. Do it, you wonโ€™t regret it ๐Ÿ˜Š

Boo43 profile image
Boo43Graduate

Well done! Fantastic achievement x

Superstarnewbie profile image
SuperstarnewbieGraduate

Thatโ€™s brilliant, well done!!! I havenโ€™t been brave enough to do that, thereโ€™s a really steep slope at start of my local one too and it scares me ๐Ÿ˜‚๐Ÿƒโ€โ™‚๏ธ

JacquiAM profile image
JacquiAMGraduate in reply to Superstarnewbie

Thank you! My local one is known for its hills! One particular killer hill which not many actually run up so I didnโ€™t feel too bad walking up that one ๐Ÿ˜Š

Superstarnewbie profile image
SuperstarnewbieGraduate in reply to JacquiAM

Are you in Devon too ?!!!

JacquiAM profile image
JacquiAMGraduate in reply to Superstarnewbie

No, Iโ€™m in Essex!

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