So 12 weeks ago I struggled running for 60 seconds and have never run in my life, even at school! This morning - at the age of 54 I ran my first Park run ... 5.3km in 40 minutes 😊 I admit I walked up the very steep hill - but most of the runners did, only the superfit actually run up it - but I completed it and feel on top of the world. This running business is addictive!
First Park Run done!: So 12 weeks ago I... - Couch to 5K
First Park Run done!
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Great stuff Jacqui, parkrun is the best possible start to the weekend!
![bluepanda profile image](https://images.hu-production.be/avatars/4d38819e87cc8d1da2415460fbadbe61_small@2x_100x100.jpg)
Congratulations 👍 That’s very motivating! I am on 3rd run of week 1 so it nice to hear it’s possible/the program works.
![MatildasPb profile image](https://images.hu-production.be/avatars/00dff3ed78712d182d3f8a1f8b333b19_small@2x_100x100.jpg)
Well done!
First park run scheduled for next Saturday. Looking forward to it now I’ve read this and a couple of others that have made their debut this week.
Happy running
I’m so looking forward to being able to join a park run. Can’t wait to get this C25k under my belt and give it a go.
Well done you. What an achievement 👍
just in case people don't know you don't have to run at Parkrun - I have done 4 and brisk walked them all, taking about 55 minutes. Just work on your own personal best time. It's great fun and everyone is so positive 😎
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
A day to remember JacquiAM, well done😀
It's hard, it hurts, but oh that feeling when you cross the line! I don't know about you, but I am still on a high 24 hours later.
Well done Jacqui.
![Madgey profile image](https://images.hu-production.be/avatars/649b408beaf1111e6e8cdf28a7fc3284_small@2x_100x100.jpg)
Well done - I'm impressed. I'm on week 9 and wondering what I will do without the lovely Laura? Parkrun seems the obvious next step but makes me feel really nervous...all those experienced runners! Will I make it round? It seems like a big step up or massive leap?!😱
I felt the same - was really nervous yesterday but everyone was so lovely and there were all sorts of runners - some were walking it, some a gentle jog (me!) and some obviously experienced runners too. Also lots of dogs and buggies too! A really lovely atmosphere. Do it, you won’t regret it 😊
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Well done! Fantastic achievement x
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That’s brilliant, well done!!! I haven’t been brave enough to do that, there’s a really steep slope at start of my local one too and it scares me 😂🏃♂️