Well week 6 is over, that's it now I'm taking this all the way to the end of week 9 ππͺπͺπ
W6R3 done: Well week 6 is over, that's it now I... - Couch to 5K
W6R3 done
![Nilsam profile image](https://images.hu-production.be/avatars/868ae87b70d3340897f5c8221c708515_small@2x_100x100.jpg)
Yeah! Well done. Great to get that over with and onto the next part of the programme. Keep going. πββοΈπββοΈπββοΈπ
Thank you
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations, you are NOW officially a runner.
Thank you
![zokki profile image](https://images.hu-production.be/avatars/d666d07244b93010d851f5c7bc6f3fe8_small@2x_100x100.jpg)
Of you course you are. Me too.
Absolutely trusting the program it works amazingly.
Well done π€ΈββοΈπΊπππ»ππ»ββοΈ
Thank you, it really does π
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Of course you are! Good luck!ππ
Thank you very much π
![Roxdog profile image](https://images.hu-production.be/avatars/3864dba96b14465183ff103d949cd637_small@2x_100x100.jpg)
You must be so proud - these last week's of the programme are exciting because of the longer runs and you are always so positive!
Thank you Roxdog, proud yes but Iβm more impressed with myself for sticking at it lol never thought Iβd enjoy running as much as I am π
![Fors profile image](https://images.hu-production.be/avatars/2c88c220aed341e6b47074f7096e2980_small@2x_100x100.jpg)
Well done!!
I have just done week run 1, a bit anxious about run 2 tomorrow so it's nice to know that people are successful
Hi, well done for getting past the first run, probably one of the hardest parts is getting started! Just got to start of wk7 r1 and really can't believe I have made this far and you will too, keep it slow and trust the process!
Thank you, I was exactly the same at week 1, I could never really imagine running for 25 mins but if I can do it then anyone can, stick with it, keep it really slow π a slow 60 secs is easier than a fast 60 secs, youβll be at week 5 before you know it π good luck πͺπ
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Well done π π that's 2/3 of the way there βΊ
Your determination to complete c25k sounds like it's been reinforced this week - go you βΊοΈ π
Well done you ....I was doing last run of wk 3 tonight but was working late so be doing it tommoroe for defo
Well done run-fish-run π. I am on W6R3 and intoo want to go all the way to the end πͺ