Never thought I would ever run for 25 mins continuous. So glad I could pull it off. Can'twait to start longer runs in the coming week. Treadmill runners, what speed and incline you normally go for? I know it doesn't matter but would be gr8 to know.
W6R3 done ๐: Never thought I would ever run for... - Couch to 5K
W6R3 done ๐
bonny_lassGraduate
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bonny_lass
Graduate
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5 Replies
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Congrats!! Thatโs a huge achievement. Iโll be doing my w6r3 on Friday.
cheekychipmunksGraduate
Woo hoo! ๐ Well done! Thatโs quite an achievement!
Mineโs planned for Thursday and Iโm really looking forward to it! Then it all gets very serious.
Happy running. ๐โค๏ธ๐โโ๏ธ
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