W6R3 done: Thatโ€™s it another week completed... - Couch to 5K

Couch to 5K

133,124 members โ€ข 158,910 posts

W6R3 done

Vegout25 profile image
Vegout25Graduate
โ€ข9 Replies

Thatโ€™s it another week completed. Nearly ran again after last nightโ€™s badminton ๐Ÿธ but someone tore their achilles & I was called into 1st aid duties โ›‘๐Ÿš‘

Really enjoyed tonightโ€™s run especially when Laura complemented me on being a runner ๐Ÿƒโ€โ™‚๏ธ. Settled into the pace after choosing a hilly mountain โ›ฐ run. Joined two of my normal routes together which worked well. Only 9 more runs till graduation ๐ŸŽ“ & new goals ๐Ÿ‘๐Ÿ˜Š

Written by
Vegout25 profile image
Vegout25
Graduate
To view profiles and participate in discussions please or .
9 Replies
โ€ข
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER ๐Ÿƒ๐Ÿพ ๐Ÿ‘ Onwards and upwards to week 7 which are all 3 /25 minute runs ๐Ÿƒ๐Ÿพ.

Vegout25 profile image
Vegout25Graduate in reply to AlMorr

Thanks AlMorr, Iโ€™m looking forward to the next run already ๐Ÿ˜Š

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Vegout25

๐Ÿ‘

DottyF profile image
DottyFGraduate

Very exciting just nine runs left looking forward to when I get to that point

Vegout25 profile image
Vegout25Graduate in reply to DottyF

Your nearly there too. Havenโ€™t we done well ๐Ÿ‘๐Ÿ˜Š

DottyF profile image
DottyFGraduate in reply to Vegout25

We certainly have ๐Ÿ˜€

Annieapple profile image
AnnieappleAdministratorGraduate

๐Ÿ‘๐Ÿ‘๐ŸŽˆItโ€™s official!! You are a runner!! Well done!!

Vegout25 profile image
Vegout25Graduate in reply to Annieapple

Thanks Annieapple, I feel like one & ooh what a feeling ๐ŸŽถ ๐Ÿ˜

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Vegout25

๐Ÿ’ƒ ๐ŸŽถ

You may also like...

W6R3 - done (yay!) but...

yesterday I somehow managed to do the first 25 minute run. Fabulous, right?! I AM proud of myself...

W6R3 done โœ… but no Wow factor! โ˜น๏ธ

going to be the first 25m run I thought Iโ€™d try and find a flatter running so decided to go to...

W6r3 Cold and Wet but Done!

Monday! Happy Easter folks and good luck with your running! ๐Ÿฅ๐Ÿฅ๐Ÿฐ

W6R3 - Done! (5K In 31.15!)

enough for pushing me to get out there and get running!

W6R3 done!

So I intend to rest tomorrow. After 12 and half minutes into the run, I knew I could do the...