W5 R3 done 😊

[Pinkshoes]

Been dreading this to be honest. Not going to pretend it was easy, but everything everyone says is true. You're ready for it and you can do it! The feeling when you've got through the twenty minutes is fantastic. I'm so chuffed and definitely spurred on to finish the last three weeks. Good luck anyone going into week five. You will be fine!!

[GoGo_JoJo Graduate]

Well done! Yes, it's the best feeling!! Enjoy that buzz 👍🏻😁

[Pinkshoes Graduate in reply to GoGo_JoJo]

Thank you! 😊

[Oldgirlruns Graduate]

And you should be chuffed Pinkshoes! Well done!

[frogplate]

Congratulations!

I'm planning to do W5R3 tomorrow lunchtime, so thank-you for the confidence boost.

[Pinkshoes Graduate in reply to frogplate]

You can do it. Just keep going. Good luck 😊

[AlMorr Ambassador Graduate]

You deserve to be very proud of yourself and chuffed Pinkshoes on completing run 3 of week 5, congratulations

Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran. 😊 🏃🏾

[Pinkshoes Graduate in reply to AlMorr]

Thanks. Yes, I've read about that on the forum. Will remember as I go into week 6.

[lauraberne]

I have just complete week 5 run 3 and I feel amazing! You should be very proud of yourself

[Cat_face]

Well done! I’ve got it next. Was going to go today but had a few glasses of wine last night 🥴 so I think I’ll tackle it tomorrow!

[Pinkshoes Graduate in reply to Cat_face]

You'll be just fine tomorrow. Good luck 👍

[Joanney69 Graduate]

It's such a good feeling isn't it? I thought runner's high was a made up thing! 😂

Good luck with the 4 weeks left ☺ 🏃 👍

[Pinkshoes Graduate in reply to Joanney69]

Thanks Joanney69. Yep, great feeling. Can't wait to get through the full programme now 😊

[Wenderwoo Graduate]

Well done 👍😁