W5 R3 done and dusted ;-) : Well who would of... - Couch to 5K

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W5 R3 done and dusted ;-)

Belindauk profile image
BelindaukGraduate
15 Replies

Well who would of thought it. Especially after Laura playing games with me on W5 R2. I did the warm up and first 10minutes of downhill and flat, then the last 10 minutes on the flat and 1k ish uphill. Two weeks ago I could barely walk up that god damn killer hill that seems to go on foreve. W5 R3 I did half of it. I will do all that hill if it god damn kills me by W9. Oh get me hey ;-) all in all a good run and ready for W6 R1 on Monday ;-)

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Belindauk profile image
Belindauk
Graduate
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15 Replies
Ejbirdy profile image
EjbirdyGraduate

Love it ! Go you and kick that hill's butt ;)

Well done !

Belindauk profile image
BelindaukGraduate in reply toEjbirdy

Thank you and I intend too. It's been a pain from day one ;-) need to give it a good kicking on my way up which I intend to do by the end of W9 ;-)

useitorloseit profile image
useitorloseitGraduate

Well done!

Belindauk profile image
BelindaukGraduate in reply touseitorloseit

Thanking you ;-)

MarkyD profile image
MarkyDGraduate

Great to have ticked off W5. Best wishes for W6 and graduation now visible on the horizon. You'll ace that hill before you know it.

Belindauk profile image
BelindaukGraduate in reply toMarkyD

Thank you MarkyD, I can see it at the top of that god damn killer hill he he. ;-)

Well done you! You'll do it, and then you can tell it what you think of it!

Belindauk profile image
BelindaukGraduate in reply to

Thank you GF, I'm going to give it a few good kicks when I get the energy before the end of W9 ;-)

paul2014 profile image
paul2014Graduate

Congratulations on completing w5. Great achievement and I'm sure you'll conquer that hill :)

Belindauk profile image
BelindaukGraduate in reply topaul2014

Thank you Paul. Oh I will ;-)

paul2014 profile image
paul2014Graduate in reply toBelindauk

:)

GettingFitter profile image
GettingFitterGraduate

Well done Belinda! Great run

Belindauk profile image
BelindaukGraduate in reply toGettingFitter

Thank you gettingfitter ;-)

runningknitter profile image
runningknitterGraduate

Another week bites the dust! Well done Belinda..:0)

Belindauk profile image
BelindaukGraduate in reply torunningknitter

Onwards and upwards RK, and thank you ;-)

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