W5 R3. OMG You lot!

[Worldsend]

Stumbled round not elegant but completed it!!!!

Been worried about it all day

Hard going but bloody minded and couldn't let Laura or you lot down

Thank you for all the support

[davidhwynn Graduate]

WOW! Fantastic. I had to settle for a W5R3 practice run a couple of days or so ago, so I'm trying it again, maybe tomorrow if my plans don't get altered again at last minute. I think that for me it's mostly mental because I jogged/walked a 5K Parkrun route, carrying on without any break after my practice run had ended .....

[Worldsend Graduate in reply to davidhwynn]

Thank you

[melly4012 Graduate]

Woohoo!!! It's such a big one in the programme and you did it! No stopping you now!

[Worldsend Graduate in reply to melly4012]

Thank you

[misswobble Graduate]

Yay, that's the spirit 😀

Go steady and you'll be fine. Have fun 🙂

[Worldsend Graduate in reply to misswobble]

Thank you

[Raven2016 Graduate]

Well done!! Such a brilliant feeling when you complete w5r3..I still grin like a cheshire cat when i think about how i felt. Enjoy your success!

[Oldfloss Administrator Graduate]

Well done... now, slow and steady in Week 6...

[Bluebirdrunner Graduate]

Well done..You did it...20 mins non stop😊. I know exactly what you mean about not letting Laura down.. but somehow you don't need to...😊Its a great program isn't it..

Onto Week 6 next then..onwards and upwards.. .

[McFitty Graduate]

"Stumbled around, not elegant"😂 I need a t-shirt with that on! Congrats on a fantastic achievement. You've really broken the back of it now. Take it easy through week 6 and you'll be on that podium before you can say "bloody minded"😉

[Worldsend Graduate in reply to McFitty]

Thank you