DAMMIT CIARA: WEEK 7 RUN 1 . Goddamm that was... - Couch to 5K

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DAMMIT CIARA

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LordlazGraduate
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WEEK 7 RUN 1 . Goddamm that was hard. The wind was pushing me backwards forwards sideways to mcdonald and everything. Pushed through it:)) hurt like hell to the knees cus of the sllipery gras but wtv i did it and grabbed a mc chicken to celebrate:) also my pace got faster ran it at a comfortable 7:25 pave and did 3.4km not outstanding but wtv. Don’t know how im gonna pull of the next one as the weathers gonna get worse :/

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Lordlaz
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