Blustery out there this morning but no rain yet and quite mild. Wk5 R1 went well this morning (maybe the wind was behind me!). Good feeling a bit of wind in my face π Calves still aching a bit but I think the stretches between runs are helping. A few moments of euphoria with arm waving π Happy running everybody if you can avoid the storms !
Out before Ciara hits π¨π¬: Blustery out there... - Couch to 5K
Out before Ciara hits π¨π¬

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sarah65
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16 Replies
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OldflossAdministratorGraduate
Huge well done you!

SueAppleRunGraduate
Glad you got out before weather got too bad, week 5 is the turning point so well done you

MartinKHGraduate
Well done for getting out before Ciara strengthens.
Iβm only a week or so so ahead of you, but week 5 was my favourite week so far.
Remember what you have achieved so far prepares you for the next run.
Be confident, and enjoy it. πππͺ

RunningMigsterGraduate
Well done for getting out there and nailing that run! Good work!
Mig

Jell6Graduate
Not possible here I'm afraid I have no plans to leave the house today, it's pretty violent π¨ππ©πβ.
Glad you managed though π, I'm impressed.
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