Week 6 finished 😯: I've had a sh*te week... - Couch to 5K

Couch to 5K
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Week 6 finished 😯

Sweetpea3
Sweetpea3Graduate
β€’11 Replies

I've had a sh*te week, emotionally and mentally and have felt my mood slipping due to this. I woke this morning at 5.30, couldn't sleep again, and eventually got up at 7 and said feck it, I'm gonna do my W6R3 now and see does that help the mood. Didn't realise it was running for 25mins until Sarah told me lolπŸ™ˆ

And I did it 😁😁 it felt a bit easier than before, I don't know if that's because it was first thing, but God did I feel good when I ran and didn't stopπŸ˜€πŸ˜€

Helped the mood a bit, and the euphoria of completing that lasted a good bit of the day.

Onwards and upwards πŸ˜‰

11 Replies
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UnfitNoMore
UnfitNoMoreAdministrator

Great run. I have the pleasure of that one tomorrow. No stopping you now... tiny jumps between now and week 9... have fun.

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Sweetpea3
Sweetpea3Graduate
in reply to UnfitNoMore

Thanks unfitnomore :) and good luck tomorrow, you'll enjoy it ;)

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Oaktree2

Well done Sweetpea. Another week in the bag! You’re doing a fab job of this running malarkey! Sending virtual hugs to help with the rubbish week! πŸ˜€

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Sweetpea3
Sweetpea3Graduate
in reply to Oaktree2

Thanks Oaktree2, that hug was much needed x 😊

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Jogunlikely
JogunlikelyGraduate

Well done on the running and beating those pesky gremlins x hope the week improves 😊

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Sweetpea3
Sweetpea3Graduate
in reply to Jogunlikely

Thanks Jogunlikely 😊x

Btw your post made me laugh so much... That's something I'd do πŸ™ˆ

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Jogunlikely
JogunlikelyGraduate
in reply to Sweetpea3

πŸ˜‚

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Slow_Rob
Slow_RobGraduate

Well done Sweetpea3 on completing the week.you had reasons not to want to go.out but you did and gained the benefits ..

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Sweetpea3
Sweetpea3Graduate
in reply to Slow_Rob

Thanks Slow_Rob, that's a lovely reply.

My calves aren't appreciative of the benefits tonight mind you :)

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cheekychipmunks

Yesss Sweetpea! A win-win - you smashed the landmark run and you feel better for it! πŸ‘πŸ‘πŸ‘πŸ‘ Good for you! πŸ‘πŸ˜€β€οΈ

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Sweetpea3
Sweetpea3Graduate
in reply to cheekychipmunks

Thanks cheekychipmunks 😁😘

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