C25K Completed

[Grumps1956]

Hi,

I completed my final run (Wk9R3) this morning which also completed my Couch to 5K challenge. The full journey has been enjoyable getting to this point. I am proud to have achieved it and will commit to continuing the running 3 times a week.

[CJMumma Graduate]

Fantastic, very well done to u! It’s a great feeling isn’t it? That’s what I’m doing, 3 runs per week for a couple of weeks then I will re-evaluate and consider running for longer. Never thought I’d be saying that a couple of months ago 😂

[Grumps1956 Graduate in reply to CJMumma]

Hi, Thank You very much. Now I need to keep it going for life.

[Wenderwoo Graduate]

Congratulations 👍😁

[Grumps1956 Graduate in reply to Wenderwoo]

Thank you.

[Getfitok Graduate]

brilliant! well done you