Week 5 Run 3 completed

[Whiskyrun]

Follow the plan and you can do it!

5 weeks completed and can’t wait to start week 6.

[Joanney69 Graduate]

I have just finished week 6 - you will enjoy it 😊

Well done on week 5 👍 🏃 😀

[Hidden]

Amazing! That’s the 20minute run isn’t it! I’m about to attempt that today so glad to see this pop up on the timeline to give me some motivation! I repeated wk5 run 2 after a week off with hurty knees so hoping to smash it like you did today!

[NewMich2020]

You’re an inspiration! Well done

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾

[Wenderwoo Graduate]

Brilliant, well done 👍😁

[Debston Graduate]

Well done, Whiskyrun - that's a real milestone in the programme!