Week 5 Run 3 completed: Follow the plan and you... - Couch to 5K

Couch to 5K

133,135 members158,913 posts

Week 5 Run 3 completed

Whiskyrun profile image
WhiskyrunGraduate
6 Replies

Follow the plan and you can do it!

5 weeks completed and can’t wait to start week 6.

Written by
Whiskyrun profile image
Whiskyrun
Graduate
To view profiles and participate in discussions please or .
6 Replies
Joanney69 profile image
Joanney69Graduate

I have just finished week 6 - you will enjoy it 😊

Well done on week 5 👍 🏃 😀

Amazing! That’s the 20minute run isn’t it! I’m about to attempt that today so glad to see this pop up on the timeline to give me some motivation! I repeated wk5 run 2 after a week off with hurty knees so hoping to smash it like you did today!

NewMich2020 profile image
NewMich2020

You’re an inspiration! Well done

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾

Wenderwoo profile image
WenderwooGraduate

Brilliant, well done 👍😁

Debston profile image
DebstonGraduate

Well done, Whiskyrun - that's a real milestone in the programme!

You may also like...

Week 5 Run 3 Complete

struggled with 1 minute 5 weeks ago. This plan is amazing , if i can do it anyone can. Get in.

week 5 3 run completed

to run for 20 minutes and now i can say proudly \\" i completed week 5\\"

Week 5 run 3 completed!

look at the runs for the week ahead when I have completed run 3 of the week and must admit that I...

Week 5 Run 3 complete

place. I’m looking forward to next week now and hopefully completing week 9 by the end of the...

Week 5 run 3 completed!!

I completed my 3rd run of week 5 yesterday and to say I’m chuffed with myself is an understatement!!