I can do it!

[Jinnyjampot]

Approached this new week with some trepidation...wasn’t at all sure I could manage 3 x 5 minute run, as just one 5 minute run seemed daunting last week.... but actually managed it and, dare I say, went into the final 5 minutes feeling really positive. This is obviously such a good way of building up fitness... now feeling that maybe I can actually do this ! Yay!

[Maz1234 Graduate]

Well done . Of course you can do it. Good luck.

[SueAppleRun Graduate]

Trust the plan and keep running well done for getting this far we are all cheering you on

[Hidden]

Brilliant! Well done you 😊

[Elfe5 Graduate]

Yes you can do it 😄 - this program is amazing - it has astonished so many people who thought that they couldn’t run - including me!

[Wenderwoo Graduate]

Yes, you can do it! Well done 👍😁