Approached this new week with some trepidation...wasn’t at all sure I could manage 3 x 5 minute run, as just one 5 minute run seemed daunting last week.... but actually managed it and, dare I say, went into the final 5 minutes feeling really positive. This is obviously such a good way of building up fitness... now feeling that maybe I can actually do this ! Yay!
I can do it!: Approached this new week with some... - Couch to 5K
I can do it!
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Jinnyjampot
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Maz1234Graduate
Well done . Of course you can do it. Good luck.
SueAppleRunGraduate
Trust the plan and keep running well done for getting this far we are all cheering you on
Brilliant! Well done you 😊
Elfe5Graduate
Yes you can do it 😄 - this program is amazing - it has astonished so many people who thought that they couldn’t run - including me!
WenderwooGraduate
Yes, you can do it! Well done 👍😁
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