Week 5 is a big one so well done for getting there and for that fantastic weight loss....you will be a huge inspiration to your patients. Go and Shout about your achievements and feel very proud.
Hi pops just looking around and keeping an eye on newbies! Still not back running due to work and travel commitments. Hopefully back early December. Hope all good with my forum friends and their running...
There are so many of us on here who think exactly the same - if I can do it, anyone can! It's a fantastic way of getting fit and getting into running. And the best part is once you have graduated, you can please yourself how you continue!
Congratulations that's great. Just a note of caution that those of us with impaired lungs feel it is an achievement to walk for 25 minutes. Not everyone can do it
Great stuff! You're doing really well with the running and the weight loss.
It's a good idea to spread the word with colleagues and patients. The NHS doesn't seem to be doing too well in this regard despite the fact that it's an NHS programme.
Well done! You do this and lose weight and do your job too. I don't know when you fit all this. super nurse!
well done on your weight loss ,that is really good C25K is a great program ,i can vouch for that you can go from doubting you can run to being a runner in 9 weeks?? YUP 9 weeks good luck with your future runs
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.