W4R1 - Oooooushhhh!: That was a brrrrisk... - Couch to 5K

Couch to 5K

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W4R1 - Oooooushhhh!

Iseesaidjane profile image
Iseesaidjane
โ€ข6 Replies

That was a brrrrisk westerly wind and really rather chilly ๐Ÿฅถ (until the end of the first 3 minute run)

That was enjoyable. 5 minutes you really find your pace <โ€”โ€” Did I really just say that? ๐Ÿ˜ฑ๐Ÿ˜ณ๐Ÿ‘Š๐Ÿป Onwards ...

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Iseesaidjane profile image
Iseesaidjane
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6 Replies
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Oooooushhhh indeed ๐Ÿ˜‚๐Ÿ‘ I've just finished week 4 and loved it, the 5 mins really makes it feel like you're becoming a runner doesn't it, well done and I hope you continue to enjoy your journey ๐Ÿ’ช

ButtercupKid profile image
ButtercupKidGraduate

Well done you โญ๏ธ Wrap up warm now !

MartinKH profile image
MartinKHGraduate

Well done Oooooushhhh๐Ÿ‘ ๐Ÿ’ช

Sometimes itโ€™s a bit chilly or wet, but after the first bit of running somehow I forget about the weather and enjoy the run ( did I really say that ? I surprise myself ๐Ÿคฃ)

Keep going , well done again.

Wenderwoo profile image
WenderwooGraduate

Well done ๐Ÿ‘๐Ÿ˜

Joanney69 profile image
Joanney69Graduate

Well done ๐Ÿ˜Š ๐Ÿƒ

Sounds like you've got the running ๐Ÿƒ bug ๐Ÿ˜‚ ๐Ÿ‘

RunningMigster profile image
RunningMigsterGraduate

Haha.... somebody has the running bug! :-)

Glad you're enjoying it. Keep up the good work

Mig

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