W3 R2: Found it easier then run 1 and starting... - Couch to 5K

Couch to 5K

133,421 members158,999 posts

W3 R2

Madloonmary profile image
MadloonmaryGraduate
5 Replies

Found it easier then run 1 and starting to feel better about week 4.

Written by
Madloonmary profile image
Madloonmary
Graduate
To view profiles and participate in discussions please or .
5 Replies
katem2507 profile image
katem2507

I’ve just done W3 R1, was a bit tough but just trying to keep going

DDJ2019 profile image
DDJ2019Graduate

Good stuff. Keep it up. W3 was hard but I'm really enjoying W4

katem2507 profile image
katem2507 in reply to DDJ2019

The support on here is amazing

Madloonmary profile image
MadloonmaryGraduate in reply to katem2507

Yep, keeps me going!!

Roxdog profile image
RoxdogGraduate

That's great! Those middle runs in the programme do make you feel like you're really getting there!

Not what you're looking for?

You may also like...

Consolidation w3 r2 - Gremlins 1 : 1 Me

of bed and dressed for running. Got the dogs ready and headed out for my pre-run dog walk. Rosie...

W2R3✅ now W3 anxiety 😬

night running would help! I went out having warmed up and hydrated well as usual, but the last run...

W3 daunting? - NOT ANYMORE!!

due to start w3r1 on Saturday but I feel that running for 3 minutes is a big step up from running...

W3 - defeating the gremlin

step out the door I can run away from him!! Week 3 run 1 in the bag. Feeling great. Might even be...

Week 4 - or W3 again?

I have W3R3 tomorrow. Have completed runs 1 and 2 - but found the second 3 minutes each time...