Just last night I thought, "The great part about doing the programme again is no gremlins because you've done it before!" And then today, just as I was about to start the first 3 min run - gremlins. It's quite silly of them, really. The longest I've ever run is 34 mins (5k) so I KNOW I can do 3 mins.
They went away fairly quickly though as I tried to concentrate on the actual running. I struggled a bit today - didn't get tired, but with my breathing. That was a problem the first time around too, so I need to pay extra attention to it. I'm so glad I decided to start from the beginning again instead of somewhere like W5.