After over 2 months since my last run I am so pleased today I finally managed to get out there again. My sole aim was for 30 mins and no checking pace etc.
I had convinced myself I wouldn’t be able to do 5 mins let alone 30. It was super slow but who cares - I’m concentrating on keeping the ‘don’t go/you can’t do it’ gremlins in my head at bay. 🙂
Lovely photo- & good for you! 😄
The running is obviously calling to you louder than the gremlins! Sounds like time to enjoy some good podcasts as a distraction! 😄
Thanks. Yes agree podcasts can be a great distraction. I have downloaded a few before Xmas. It’s the deciding what might work for each run dependant on how I’m feeling- comedy, book reviews, current affairs- so many to choose from!
Absolutely! I make the music or spoken word choice before every run. I like quite a few of the radio 4 podcasts- Desert Island Discs & The Food Program being two of my favourites! 😄
Happy running!
You did go, you can go. Fantastic effort, you e really knocked those gremlins aside. Happy running
Well done for getting out there, and lovely view!
Well done on getting back out there, I'm sure that's the challenge after not going for a while.
And 30 minutes sounds like a win to me after 2 months out of the game 👍🙂
Oh so good to see you back out running
Great that you’re out there again! Well done 🙂
Beautiful picture. Well done for getting back out there. 🏃♀️👍👀
well done starting your running again, you did really well to do as much as that after 2 months👍💪
I also started up running today after 2 month break when life events meant I had to stop, only did 15 mins but just pleased to be back 😊
Hi NQR! It’s great to know others are going through similar stages. Good on you for getting out there too - we’ve got this! 🙌🏻
running life post grad !! 
Parkrun in the morning 😬
Running in the cold!
Happy Running
Running in the Rain
