Top of the world : Beautiful day on the south... - Couch to 5K

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Top of the world

SueAppleRun profile image
SueAppleRunGraduate
25 Replies

Beautiful day on the south coast, sunny and breezy and not to cold, so we went to the top of the South Downs, we walked, then went through the trails in the woods discussing whether we would enjoy running them especially on a hot summers day under a canopy of green, then along the ridge, looking one way across sun dappled downs undulating and beautiful and the other way across to the sea

2 weeks ago i was carted off by ambulance not able to breathe, i wondered briefly if it was the end and later if i would ever be able to walk and run again, quick recovery and i can do both

Take joy in every moment and wishing you all happy running

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SueAppleRun profile image
SueAppleRun
Graduate
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25 Replies
purpleorblue profile image
purpleorblue

What a lovely sunny day! So glad to hear you're doing well after your health scare xx

SueAppleRun profile image
SueAppleRunGraduate in reply to purpleorblue

Thank you

MrWomble profile image
MrWombleGraduate

Glad to hear you're on the mend. You're going to have to go back there for a run when you're feeling well enough.

SueAppleRun profile image
SueAppleRunGraduate in reply to MrWomble

Yes, it’s my go too happy place where i have walked numerous dogs over the years,

59er profile image
59erGraduate

That does look like a lovely place to run!

SueAppleRun profile image
SueAppleRunGraduate in reply to 59er

It is although not as easy as our smooth track we use but i don’t mind walking parts that are too rough underfoot

Grannyhugs profile image
GrannyhugsGraduate

Looks like a wonderful walk, great photos. You are obviously well on the route to recovery

SueAppleRun profile image
SueAppleRunGraduate in reply to Grannyhugs

Yes we are both recovering well, it was lovely there this morning and i ran some of it just to see if i could

Buddy34 profile image
Buddy34Graduate

What beautiful weather you're having , can you send some of it up to Scotland please 🤣.

Its brilliant you are both fit enough to enjoy it.

Looks a great place to run😊😊

SueAppleRun profile image
SueAppleRunGraduate in reply to Buddy34

Not a patch on the wildness of Scotland but our bit of loveliness

Wenderwoo profile image
WenderwooGraduate

Looks beautiful and so glad you’re feeling better 😁

SueAppleRun profile image
SueAppleRunGraduate in reply to Wenderwoo

Thank you it was lovely out

Comfortnotspeed profile image
Comfortnotspeed

Oh my goodness! No idea that had happened. What a lovely area you have to enjoy!

SueAppleRun profile image
SueAppleRunGraduate in reply to Comfortnotspeed

We love it here thanks

Speedy60 profile image
Speedy60Graduate

Lovely to see you up and out!

SueAppleRun profile image
SueAppleRunGraduate in reply to Speedy60

Thanks it was good to be out

Joanney69 profile image
Joanney69Graduate

Great news that you are feeling better 😊 and what lovely photos, looks like a fab place for some fresh air 😊

SueAppleRun profile image
SueAppleRunGraduate in reply to Joanney69

It is a lovely place and today just about perfect

Bluecat9 profile image
Bluecat9

Glad you’re recovering well

SueAppleRun profile image
SueAppleRunGraduate in reply to Bluecat9

Thanks this flu seems to go on and on but each day is better

Bluecat9 profile image
Bluecat9 in reply to SueAppleRun

As long as there is improvement that’s the main thing.

Nilsam profile image
NilsamGraduate

More fabulous pictures. It looks really beautiful. Great to get out there in this wintery sun. 😎 Glad you are enjoying life again.

SueAppleRun profile image
SueAppleRunGraduate in reply to Nilsam

It’s been a really good day thanks

D48P profile image
D48PGraduate

Sorry to hear about your health scare hope you are on the mend 😊

SueAppleRun profile image
SueAppleRunGraduate in reply to D48P

doing well thanks

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