Well as promised I did my 8k run today! Perhaps I should have picked a less hilly route! It was hard but I am very pleased to have done it. 54 minutes 20 seconds so pleased with my time too. Next week onwards for the next month will be tricky as on holiday π.
8k π ππ: Well as promised I did my 8k run... - Couch to 5K
8k π ππ
WomangolferGraduate
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Womangolfer
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JazzyrunnerGraduate
Thatβs fantastic, well done! Sounds like youβre at the same place on Ju-Juβs plan as me - Iβve got an 8k this weekend. Actually a bit nervous π¬ Iβm impressed youβre doing it with hills too π΅ππ»
Buddy34Graduate
A 5k pb and an 8k this week , you're on a roll. Enjoy your holiday.
Congratulations πππππππ
RunningMigsterGraduate
Wow, wow, wow.... 35 minutes is my absolute limit at the moment.
Though you may have just spurred me on to try a little longer today!
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