Today was Run day : Today was run day πŸƒβ€β™‚οΈ been... - Couch to 5K

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Today was Run day

pete1212 profile image
pete1212Graduate
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Today was run day πŸƒβ€β™‚οΈ been a funny week lots going on so couldn’t run until today had 4 rest days πŸ€” so wasn’t looking for to the run so week 5 run 1 the first 5 min was very frustrating being past by a snail 🐌 and then a worm πŸ› thought this isn’t going well so thought to myself getting a grip and pull you socks lol ended up catching the snail 🐌 and the worm πŸ› stayed out running done 5 k in total so was landed with the effort in the end πŸ˜ƒ and only the second time to use my new shoes πŸ‘Ÿ

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pete1212 profile image
pete1212
Graduate
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8 Replies
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Buddy34 profile image
Buddy34Graduate

Great you got out for another run. Glad it went okay. The first 5 -10 minutes of a run can feel like that but you continued and finished. 😊😊

pete1212 profile image
pete1212Graduate in reply to Buddy34

Thanks and found the energy carry on made feel great so landed because been stressing myself over the calf injury and Achilles pain so been weeks since I really done a good run πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ

Buddy34 profile image
Buddy34Graduate in reply to pete1212

It is a worry when you've already been injured . But you know taking the rest and running slow hopefully will help. Good luck 🀞

Speedy60 profile image
Speedy60Graduate

Surely that's a caterpillar πŸ›. No wonder it passed you, they're pretty nippy. πŸ˜‰

pete1212 profile image
pete1212Graduate in reply to Speedy60

Bloody hell no wonder I couldn’t keep up in the first five minutes πŸ˜‚πŸ€£πŸ˜‚πŸ€£

Well done. The snail kept ahead of me πŸ˜‚

Wenderwoo profile image
WenderwooGraduate

Excellent, well done! The didn’t spot the sloth then? 🦦

pete1212 profile image
pete1212Graduate in reply to Wenderwoo

Good to be back running don’t think I will leave a four day break again it was tough going for the first 5min πŸ˜‚πŸƒβ€β™‚οΈπŸŒπŸ›

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