Today was run day πββοΈ been a funny week lots going on so couldnβt run until today had 4 rest days π€ so wasnβt looking for to the run so week 5 run 1 the first 5 min was very frustrating being past by a snail π and then a worm π thought this isnβt going well so thought to myself getting a grip and pull you socks lol ended up catching the snail π and the worm π stayed out running done 5 k in total so was landed with the effort in the end π and only the second time to use my new shoes π
Today was Run day : Today was run day πββοΈ been... - Couch to 5K
Today was Run day
Written by
pete1212
Graduate
To view profiles and participate in discussions please or .
8 Replies
β’
Buddy34Graduate
Great you got out for another run. Glad it went okay. The first 5 -10 minutes of a run can feel like that but you continued and finished. ππ
Thanks and found the energy carry on made feel great so landed because been stressing myself over the calf injury and Achilles pain so been weeks since I really done a good run πββοΈπββοΈπββοΈπββοΈπββοΈ
Speedy60Graduate
Surely that's a caterpillar π. No wonder it passed you, they're pretty nippy. π
Well done. The snail kept ahead of me π
WenderwooGraduate
Excellent, well done! The didnβt spot the sloth then? π¦¦
Not what you're looking for?
You may also like...
W4R1
Hardest run so far. The last 5 minutes were a killer. My inner snail thought it was going to die!!!
Week 4 Run 3
Well I did it week 4 completed on to week 5 on Wednesday. Can't say it was the easiest week ever...
Week4 done! What run do you prefer?
So thats week 4 done and now facing scary old week 5! Hoping that the Japanese Snail routine will...
Gave up during my run today. Week 5 run 1
Went running round my local park today, aiming for my week five first run. Did the first 5 minutes...
Wk5 run1 done, despite the wk4 run 3 blip!
Thank you all so much for encouraging me to move on to week 5, despite my horrible week 4 run 3...