Week 4 Run 3

[Amarigue1976]

Well I did it week 4 completed on to week 5 on Wednesday. Can't say it was the easiest week ever and didn't help when the app stopped 4 secs in to my first 5 minute run and I didn't realise until about 2 mins in might have been longer!! Just kept going though - even though it was slower than a snail! I still think I walk quicker than I run!!! Am nervous for week 5 and especially the third run just hope I've got enough fuel in the tank. Good luck to everyone this week and if I can do it honestly anyone can!!! 😀

[ChrisAllen1 Graduate]

Well done, my run 3 is tomorrow and feel the same about week 5!!!

[Oldfloss Administrator Graduate in reply to ChrisAllen1]

Just another week.... Just another great run You can do it

[Neverrunbefore64 Graduate]

Well done, like you, did run 3 week 4 today, I'm looking forward to the different challenges in week 5. Roll on Wednesday. Keep going, we can do this.

[Amarigue1976 Graduate in reply to Neverrunbefore64]

Thank you and well done to you both. I know it's mind over matter just need to believe we can do it. Good luck with your next run 😀

[Jenny1970 Graduate]

I was really nervous about W5R3 but I managed it, I sure you will too just take it nice and slow. Good luck 😁

[Oldfloss Administrator Graduate]

Slow and steady and just follow the programme.. trust it and have faith in yourself