It was with one of my daughters, bless, kept running on the spot waiting for me 🤣l have to admit, I’ve run faster because of it. Properly why l was knackered 🐌🐢🐢🐢
I’ve just finished week 4 last night and it does get easier. That first run in week 4 was quite hard going. The final 5 minutes felt like hours and then Laura comes on to tell me I’m only half way through!
Keep at it though Oldlady as it does get easier and you’re already doing an amazing job!
Fear not NonRunner19, if you can conquer your head gremlins take it nice & easy (where have l heard that before 😂) snails pace should be the right speed. Have faith in your own abilities & you’ll be fine. Have a great run 👍🏻
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