Hardest run so far. The last 5 minutes were a killer. My inner snail thought it was going to die!!!
W4R1: Hardest run so far. The last 5 minutes... - Couch to 5K
W4R1
But the snail survived, so it did its job! Good snail! 🐌🐌🐌
Well done, you’re stronger for that run, preparing you for R2! You’ll be just fine - your inner snail will help if necessary! 🏃♀️👍🏻
Doesn’t help when you go out with a race horse of a runner & your the cart horse lol 😂
You're clearly a race horss in waiting! Well done
I’ve just finished week 4 last night and it does get easier. That first run in week 4 was quite hard going. The final 5 minutes felt like hours and then Laura comes on to tell me I’m only half way through!
Keep at it though Oldlady as it does get easier and you’re already doing an amazing job!
😱😱 aaaaggghhhh. I’m about to do W4R1 and am filled with dread. Well done for getting to the other side of it.
Fear not NonRunner19, if you can conquer your head gremlins take it nice & easy (where have l heard that before 😂) snails pace should be the right speed. Have faith in your own abilities & you’ll be fine. Have a great run 👍🏻
But your inner snail didn’t die Oldlady. It survived to tell the tail. Be very proud of your achievement and go smash run 2 🏃♀️🏃♀️👏👏
That should of course be tale- not tail Note to self- check before pressing reply😯😊