Week 1 run 1 VS week 9 run 3: W1R1- look how red... - Couch to 5K

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Week 1 run 1 VS week 9 run 3

Absrhia profile image
AbsrhiaGraduate
7 Replies

W1R1- look how red I was! And it was like 60 seconds of jogging or something?

W9R3- a little peachy but 30 minutes of constant jogging/running.

It’s incredible! (On a graduation high, so apologies for spam)

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Absrhia profile image
Absrhia
Graduate
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7 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

You look less red after run 3 of week 9 than run 1 of week 1, lol., once again congratulations Absrhia. 😊 🏃 🎓

Absrhia profile image
AbsrhiaGraduate in reply toAlMorr

Thank you so much!!!!!

AlMorr profile image
AlMorrAmbassadorGraduate in reply toAbsrhia

You set a record in replying to me Absrhia, less than 50 seconds, usually I get quick replies within 5 minutes not less than 1 minutes. The longest record reply was around 4 days.

Sgxx profile image
Sgxx

Well done, I’m glad to see that I’m not the only young person on here lol 😂

I’m half way through week 6 and I’ve really caught the running big too.

Congrats on graduating 💕 xxx

Granspeed profile image
GranspeedGraduate in reply toSgxx

We shall be enjoying watching you hold up the youthful flag for the next few weeks! You’re well on your way now. 👏🏼🎉

Granspeed profile image
GranspeedGraduate

The cheeky smile rather than the anxious look says a lot too! 💕 Happy running. I’ll watch out for you in the follow up as well. Good to see young people on here. Takes all sorts! 🎉

Papillon17 profile image
Papillon17Graduate

Congratulations and well done. Now to maintain the running levels. Looking very healthy now

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