Week 5 run 3

[Pinkabbott26]

I have just completed this run which I was completely dreading. Must say it was much better than I expected. Once I got to 10 minutes I felt comfortable although realised my app had paused after I had ran for at least another 5 mins! It then kept pausing until the end so probably ran for even longer. I feel proud now and 5 weeks ago would never have believed I could do it. I was the girl that hid at cross country at school and told people I couldn't run to tge end of the road. Thanks for this forum it really helps 😀

[SueAppleRun Graduate]

That run makes you feel so proud doesn’t it? well done

[Happymel Graduate]

Wow well done...that'll be me this week ..fingers crossed !!

[Pinkabbott26 Graduate in reply to Happymel]

Oh it will, just take it slow and you will be fine. I surprised myself! Good luck 😀

[Happymel Graduate in reply to Pinkabbott26]

Just done it!! X

[Pinkabbott26 Graduate in reply to Happymel]

Great how did you get on? Im about to go and do week 6 run 2!

[Speedy60 Graduate]

Well done 👏. It doesn't pay to look too far ahead on the programme

[Brian-P6 Graduate]

I'm on Week 4 but have always looked ahead to see what's coming and I too saw week 5 run 3 and went Yikes!!! but having experienced week 4 and then re-looked at week 5, run 2 is 16 minutes, it's just a bit longer without the break in the middle - and everyone else has lived to tell the tale, so now I'm actually starting to look forward to Wk5R3. I must be completely nuts!

Well done you, I think Wk5R3 must be a major psychological achievement in the journey

[Jacca Graduate in reply to Brian-P6]

Remember to take it nice and slow - you’ll be ok 👍

[Jacca Graduate]

Well done this ones a BIG one !! (Well it feels like a massive jump. Apparently week 4 was the actual toughest week but I didn’t think so!) 👏👏👏🏃‍♀️🏃‍♀️🏃‍♀️